Category: wedding

Weddings, Reading, and Banshees

So, it’s been a while, and here is why:

1. I am getting married in a little over four months.
2. I am reading like crazy for Greg Johnson and Rachelle Gardner of WordServe Literary as their fiction coordinator. I love it! They are fantastic people to work with and offer so much experience. Sometimes, I feel like I am drinking from a fire hose trying to take everything in. ­čÖé

To make up for my tardiness in posting, I would like to offer an apology in the form of a story: By Chazley Dotson–WordServe’s newest YA fantasy author. ­čÖé

Have a happy Tuesday!

Ate Chipotle, that always throws me off.

Still, burned 506 calories working out today.

30 minutes warming up on elliptical: 240 cal.
11:49 hard core mile/cool down: 137 cal.
Swimming 500 yards in 25 minutes: 129 cal.

In other news, I switched my gym membership today from Planet Fitness to 24 Hour Fitness because a) it’s closer and b) I get a discount for working at CCU. Stellar! Plus, they have a pool and spin classes. Heck to the yes! ­čÖé

Sweet Excercise!!!

Calories: 1,437. Enjoing a calorie free Diet Coke right now!

* 30 minutes of walking/jogging on treadmill.
* 30 minutes on bike (not hard core, though–this is something I would like to work on).
* 10 minutes running at 12 mile pace. For the last 30 seconds, I bumped it up so that my end pace was 11:19. Means I didn’t completely kill myself, and I had energy to expend at the end. YAY!!!

Life Today

* 30 min. treadmill
* 30 min. elliptical (paced myself for first mile–10:50. Curious how far I get during run on treadmill tomorrow. Going to run for 10 minutes. Think good thoughts!)
* 15 min. bike cool down.

Total calories consumed so far: 1,280. May decide to have snack later, so I may choose to update. ­čÖé

Edit: Snack later=1,465 calories.

Calories Consumed


Operation: Look Hot for Wedding

…officially kicked off today.

Walk: 30 minutes on treadmill.
Walk/Jog: 30 minutes on eliptical.
Amazing stretches ­čÖé
Cool Down: 15 minutes on treadmill.



Thanks to All at Risk for the song, “My Everything” ­čÖé