Calories: 1,437. Enjoing a calorie free Diet Coke right now!

* 30 minutes of walking/jogging on treadmill.
* 30 minutes on bike (not hard core, though–this is something I would like to work on).
* 10 minutes running at 12 mile pace. For the last 30 seconds, I bumped it up so that my end pace was 11:19. Means I didn’t completely kill myself, and I had energy to expend at the end. YAY!!!